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Nutrient-Dense ingredient switch workbook to feel stronger following your cancer treatment

5 Nutrient-dense ingredient ideas that you can include to increase your nutrient, energy and protein intake to help you eat better and feel stronger following cancer treatment.

• Daily steps you can take to increase energy and protein in a simple way and don't make you eat larger portions when you still have a poor appetite.

• Easy to chew ideas if you have lasting effects of treatment so that you can increase your protein intake to support your muscle growth and help you regain weight, if you have lost weight.

• Practical ideas to get a well rounded approach to nutrition with lean proteins, healthy fats, balanced meals and good fluid intake.

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